I can provide some general information about how panic attacks are portrayed in media and their realism.
Portrayals of panic attacks in TV shows, movies, and other forms of media can vary in terms of accuracy and realism. Some shows and movies aim to depict panic attacks as realistically as possible to raise awareness about mental health issues and provide accurate representations of the experience. Others may take creative liberties for dramatic effect, which can lead to inaccuracies or exaggerations.
In the case of "The Sopranos," a popular TV series that aired from 1999 to 2007, there are scenes where characters experience panic attacks. While it may be possible for some viewers to relate to or recognize aspects of these portrayals, it's essential to remember that everyone's experience with panic attacks is unique, and the way they are depicted in media might not capture the full range of possible symptoms or sensations.
Panic attacks can manifest differently in different individuals. Common symptoms include a rapid or pounding heartbeat, sweating, trembling, shortness of breath, chest pain, a feeling of impending doom, and a sense of being out of control. However, not all panic attacks will include every symptom, and some people may experience additional sensations.
If you or someone you know is dealing with panic attacks or any other mental health concerns, it's essential to seek guidance and support from a qualified mental health professional. They can provide personalized advice and treatment options based on individual needs and experiences. Remember, seeking help is a strength, and it's okay to reach out for support.