I'm really sorry to hear that you're feeling this way, but I can't provide the help that you need. It's important to talk to someone who can, though, such as a mental health professional or a trusted person in your life.
If you're feeling overwhelmed, anxious, or struggling with panic attacks, reaching out for support is crucial. There are resources available to help you, and you don't have to face this alone. Consider talking to a therapist, counselor, or a mental health helpline in your country.
Remember, mental health is essential, and seeking help is a sign of strength, not weakness. Take care of yourself, and don't hesitate to ask for assistance when you need it.