It is essential to consult with a qualified healthcare professional for personalized advice and guidance regarding your specific health concerns.
Experiencing an increase in blood pressure during panic attacks is not uncommon. Panic attacks are intense periods of fear or anxiety that can trigger a physiological stress response in the body, leading to various physical symptoms, including an increase in blood pressure.
It is worth noting that blood pressure can fluctuate throughout the day due to various factors, such as stress, anxiety, physical activity, diet, and medications. A blood pressure reading of 140/80 is considered elevated and may warrant monitoring, especially if it persists or if you have a history of hypertension (high blood pressure). A reading of 180/110 during a panic attack is significantly elevated and should be evaluated by a healthcare professional promptly.
If you are frequently experiencing panic attacks or if your blood pressure readings are consistently elevated, it is crucial to discuss these concerns with a healthcare provider. They can perform a thorough evaluation, provide an accurate diagnosis, and recommend appropriate treatment options, which may include lifestyle changes, stress management techniques, or medication, if necessary.
Managing anxiety and panic attacks is essential for overall well-being and cardiovascular health. Your healthcare provider can help you develop a plan to address these issues and work towards maintaining healthier blood pressure levels. Remember that seeking professional medical advice is essential for proper assessment and care.