Experiencing negative emotions after reading Quora's comments section or any online platform is not uncommon. There are several reasons why you might feel depressed or upset after reading comments on Quora:
Negative and Toxic Content: Online comment sections can sometimes be filled with negative, hostile, or toxic content. People may use anonymity to express their frustrations, anger, or prejudice, which can be emotionally draining to read.
Cyberbullying and Harassment: In some cases, comment sections may contain cyberbullying or harassment towards individuals or groups, leading to feelings of sadness and distress for both the victims and empathetic readers.
Echo Chambers and Polarization: Online platforms can create echo chambers where people with similar views congregate, reinforcing their beliefs. This can lead to the amplification of extreme viewpoints and polarization, which may be disheartening for readers seeking balanced perspectives.
Information Overload: Reading numerous comments, especially on sensitive or controversial topics, can be overwhelming. Information overload may leave you feeling mentally exhausted or emotionally drained.
Social Comparison and Inadequacy: Constantly comparing yourself to others or reading about people's accomplishments can trigger feelings of inadequacy or a sense of not measuring up, leading to depressive feelings.
Sensationalism and Clickbait: Some comment sections might feature sensationalized or clickbait content to attract more attention. This content can evoke strong emotions and leave you feeling upset.
Lack of Moderation: Some platforms may have minimal or ineffective moderation, allowing offensive or harmful comments to remain visible. This lack of regulation can contribute to negative emotional experiences for readers.
If you find that reading comment sections on Quora or any other platform consistently affects your mood negatively, it might be helpful to limit your exposure to such content. Consider setting boundaries, taking breaks from online discussions, or engaging in activities that promote well-being and positive emotions. Additionally, seeking support from friends, family, or a mental health professional can be beneficial if you find yourself struggling to cope with these feelings. Remember, it's essential to prioritize your mental health and well-being in any online interactions.