It is normal for emotions, including anger, to come and go. People have different emotional responses to various situations, and sometimes, the intensity of emotions can fluctuate depending on the circumstances and our psychological makeup. There could be several reasons why you might not stay angry at him for a long time, even when he does things you hate:
Emotional Resilience: Some individuals are naturally more emotionally resilient and have an easier time bouncing back from negative emotions like anger. They might process their feelings, find ways to cope, and move on relatively quickly.
Emotional Connection: If you have a close emotional bond with the person, it can soften the intensity of anger. Your positive feelings towards them might balance out the negative ones, making it challenging to remain angry for extended periods.
Empathy and Understanding: Trying to understand the other person's perspective or motives can lead to empathy. You might realize that their actions weren't intentional or that they were going through a difficult time, which could soften your anger.
Fear of Confrontation: Some individuals may avoid prolonged anger or confrontation to maintain harmony in their relationships. They might prioritize the preservation of the relationship over expressing their anger for an extended period.
Coping Mechanisms: People have different coping mechanisms to deal with negative emotions. Some may consciously or unconsciously repress their anger as a way to protect themselves from feeling overwhelmed or hurt.
Forgiveness: You may be more inclined to forgive the person for their actions, even if they do things you hate. Forgiveness can release the hold that anger has on you, allowing you to move forward.
Perspective and Prioritization: As time passes, you might gain perspective on the situation and realize that holding onto anger is not beneficial for your well-being. You may choose to prioritize your emotional health over dwelling on negative feelings.
Habituation: If the person's negative actions occur frequently, you might become desensitized to them over time. This can lead to a reduced emotional response, including less intense or prolonged anger.
It's essential to remember that emotions are complex and can vary significantly from person to person. There is no right or wrong way to feel, and the way you experience and process your emotions is unique to you. If you find it challenging to manage your emotions or feel overwhelmed by anger, it may be helpful to talk to a mental health professional who can provide support and guidance.