Please remember that every individual and family dynamic is unique, so the following explanations may not apply to your specific circumstances.
Emotional Avoidance: Sometimes, people might neglect or avoid emotional situations because they find them uncomfortable or challenging to address. Confronting someone about neglect may trigger their own feelings of guilt, shame, or inadequacy, leading to defensive or angry responses as a way to protect themselves emotionally.
Communication Difficulties: Effective communication is essential in addressing conflicts or issues within a family. If your mom has difficulties expressing her emotions or thoughts, or if she feels criticized or attacked when confronted, she might react with anger as a defense mechanism.
Unresolved Personal Issues: Your mom's behavior might stem from her own unresolved emotional issues, which can impact her ability to engage in a healthy and supportive way. Past experiences or traumas can influence how a person interacts with others, including their family members.
Stress and Overwhelm: External stressors like work, financial concerns, or other personal problems can affect how someone behaves at home. If your mom is dealing with stress and overwhelm, she might not have the emotional capacity to respond to your needs appropriately.
Interpersonal Dynamics: Family dynamics can be complex, and certain patterns of behavior can develop over time. If your mom has a history of reacting with anger or if you both have established a pattern of communication, it can be challenging to break free from that cycle.
Denial and Defensiveness: Confronting someone about neglect can be a difficult and sensitive topic. Some individuals might feel the need to deny or become defensive about their actions rather than admitting to their mistakes.
It's essential to approach these situations with empathy and open communication. Consider finding a calm and appropriate time to talk to your mom about your feelings and concerns. Use "I" statements to express how her actions make you feel, which can be less accusatory and more likely to lead to a productive conversation.
If the situation becomes overwhelming or if you feel like you need additional support, consider talking to a counselor or therapist. A mental health professional can provide you with valuable insights and coping strategies for dealing with challenging family dynamics. Remember that seeking help doesn't mean there's something wrong with you—it's a courageous step towards personal growth and understanding.