It's important to remember that I don't have access to personal information about you, so my response is based on common reasons that people might experience these emotions.
Stress: Anger and the desire to isolate oneself can be a response to high levels of stress. When you're overwhelmed or facing difficult situations, you may become irritable and prefer solitude to cope with the pressure.
Frustration: Unresolved issues or unmet expectations can lead to feelings of frustration, which may manifest as anger and a reluctance to engage with others.
Hurt or Betrayal: If you've experienced emotional pain, betrayal, or a sense of being wronged by someone, you might feel angry and choose to distance yourself to protect your emotions.
Depression: Withdrawal and anger can also be symptoms of depression. When you're feeling low, you may lose interest in socializing and experience a range of negative emotions.
Lack of Control: Feeling like you lack control over your life or certain situations can cause frustration and anger. Wanting to avoid interactions may be an attempt to regain a sense of control over your environment.
Overwhelm: Sometimes, when faced with numerous responsibilities or demands, you might feel overwhelmed, leading to irritability and a desire to be alone.
Introversion: For some individuals, feeling drained by social interactions is a natural trait. They may need time alone to recharge, which can be mistaken for anger or a desire to avoid others.
It's essential to recognize that emotions are complex, and multiple factors can contribute to how you're feeling. If these feelings persist or significantly impact your daily life, it might be helpful to talk to a mental health professional. They can provide personalized insights and strategies to cope with and address the emotions you're experiencing. Remember, seeking help is a sign of strength and self-care.