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in Overcoming Anxiety by (5.6k points)
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+18 votes
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It's important to remember that only a qualified healthcare professional can diagnose anxiety or any other medical condition accurately. That said, I can give you some insights into anxiety.

Anxiety is a common mental health condition that can manifest in different ways and intensities for different people. It doesn't always have to be present all the time or in specific situations like social anxiety. Some individuals experience specific triggers or phobias that lead to anxiety symptoms in particular situations, such as thunderstorms or loud noises.

The type of anxiety you described, triggered by thunderstorms and certain loud noises, is often associated with specific phobias or situational anxiety. It's important to note that anxiety disorders can be diverse and might not fit neatly into specific categories.

If you find that these anxieties are significantly impacting your daily life, causing distress, or affecting your ability to function normally, it might be worth seeking support from a mental health professional. They can provide a comprehensive evaluation, offer a proper diagnosis, and suggest appropriate treatment options if needed.

Remember, seeking help and understanding your mental health is essential for overall well-being. Never hesitate to reach out to a qualified professional to discuss your concerns further.

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