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in Overcoming Anxiety by (7.3k points)
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While I can't provide a definitive answer without knowing more about your specific circumstances and experiences, I can offer some possible reasons for why you might feel nervous and anxious when your parents call you, while feeling excited when others call you.

  1. Past Experiences and Expectations: Your feelings might be influenced by past interactions with your parents. If they have been critical or overly demanding in the past, you may anticipate similar interactions during their calls, leading to anxiety. On the other hand, positive experiences with other callers might create excitement when they reach out.

  2. Parental Pressure: Parents often play significant roles in our lives and might have higher expectations for us. The fear of disappointing them or not living up to their expectations could be causing anxiety during their calls.

  3. Communication Patterns: The way you communicate with your parents might be different from how you interact with others. You may feel more comfortable or relaxed with friends or acquaintances, leading to a more positive emotional response when they call.

  4. Perceived Judgement: You might perceive your parents as more judgmental compared to other people in your life. This perception can lead to increased anxiety during conversations with them, as you may fear criticism or disapproval.

  5. Attachment and Emotional Bond: The emotional bond between children and parents is unique and complex. Depending on your relationship with your parents, this bond can evoke strong emotions, including anxiety or excitement.

  6. Sense of Obligation: Feelings of obligation or responsibility toward your parents can also contribute to anxiety during their calls. You might feel pressure to be available or responsive whenever they reach out.

  7. Autonomy and Independence: As people grow older, they often seek greater autonomy and independence. Interactions with parents may sometimes be associated with feelings of being controlled or having limited freedom, which can cause nervousness.

  8. Fear of Conflict: If past conversations with your parents have led to conflicts or disagreements, you might feel anxious about the possibility of another confrontation during their calls.

It's essential to understand that emotions are complex, and various factors can contribute to how you feel in different situations. Reflecting on your past experiences and the nature of your relationship with your parents might help you gain insight into why you feel this way. If these feelings significantly impact your well-being, it could be beneficial to discuss them with a mental health professional who can provide personalized guidance and support.

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