I can provide some general information that might help you understand why you may experience such feelings in this specific position.
Feeling dread and panic when lying on your left side can be associated with anxiety or a phobia related to certain positions or bodily sensations. There are a few possible reasons for this:
Anxiety or Panic Disorder: If you have an anxiety or panic disorder, certain positions or situations can trigger feelings of dread and panic. It's possible that lying on your left side has become associated with anxiety, possibly due to past experiences or negative thoughts.
Physical Discomfort: Sometimes, physical discomfort or pain can lead to feelings of anxiety or panic. If there's an underlying physical issue that gets aggravated when lying on your left side, your body may respond with a stress reaction.
Psychological Association: Your mind might have unconsciously associated lying on your left side with negative thoughts or experiences, leading to an automatic fear response.
Phobia: In some cases, a specific phobia might be responsible for the feelings of dread and panic. For instance, some individuals have a fear of specific body positions or orientations.
If this issue is causing significant distress or disrupting your daily life, it's essential to seek professional help. Consulting with a mental health professional, such as a therapist or psychologist, can help you explore the underlying reasons for these feelings and work on strategies to overcome them.
Remember that everyone's experiences are unique, and it's essential to take care of your mental and emotional well-being. If you find yourself struggling with feelings of dread and panic or any other mental health concerns, reaching out for support is a positive step toward finding relief and understanding.