Social anxiety disorder is a mental health condition characterized by an intense fear of social situations and interactions, particularly when there is a fear of being judged, embarrassed, or negatively evaluated by others. It can lead to physical symptoms such as trembling, sweating, rapid heartbeat, blushing, or feeling lightheaded.
If you experience significant distress or disruption in your daily life due to these symptoms, it is crucial to consult a qualified mental health professional for a proper evaluation and diagnosis. They can help determine whether your symptoms are related to social anxiety or another underlying condition and provide appropriate guidance and treatment options.
Remember that seeking professional help is a positive step towards understanding and managing any potential social anxiety or related issues. Treatment options for social anxiety may include therapy, medication, or a combination of both, depending on the severity of symptoms and individual needs.