OCD (Obsessive-Compulsive Disorder) is a mental health condition characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions) aimed at reducing anxiety or preventing perceived harm.
Spiritual awakening is often associated with increased self-awareness, consciousness, and a deeper understanding of one's thoughts and emotions. For some individuals, this heightened awareness can make them more acutely aware of their OCD symptoms and triggers.
It's essential to understand that OCD is not about "manifesting thoughts" or a result of a spiritual awakening. It is a legitimate medical condition caused by a combination of genetic, environmental, and neurological factors. It's not something you can control or manifest intentionally.
Feeling shamed for having OCD is unfortunate and unhelpful. OCD is not a weakness or a personal flaw; it is a medical condition that can be treated and managed with the right approach, such as therapy and, in some cases, medication.
Remember, you are not alone in this struggle. Many individuals battle with OCD, and seeking support from understanding friends, family, or mental health professionals can make a significant difference in your journey towards healing. There are also support groups and online communities where you can connect with others who share similar experiences and find understanding and empathy.
If you haven't already done so, seeking help from a mental health professional with experience in treating OCD is highly recommended. They can provide you with the right tools and coping strategies to manage your OCD symptoms and navigate your spiritual awakening in a healthier and more balanced way.