While hyperfixation is not a term typically used in the context of OCD (Obsessive-Compulsive Disorder), it is often associated with other conditions like ADHD (Attention-Deficit/Hyperactivity Disorder) or Autism Spectrum Disorder (ASD). Hyperfixation refers to an intense and focused interest in a particular topic, hobby, or activity to the point where it becomes challenging to shift attention away from it.
In the case you described, where you become heavily obsessed with video games to the extent of losing sleep, it might be more related to hyperfocus rather than OCD. Hyperfocus is a common experience for people with ADHD, where they become deeply engrossed in a task or activity and have difficulty breaking away from it, sometimes neglecting other aspects of their life, like sleep or daily responsibilities.
However, it's essential to note that individuals can have comorbid conditions, meaning they may experience symptoms of more than one disorder simultaneously. For example, someone with OCD may also have ADHD, and their intense interest in video games might be influenced by both conditions.
If you're concerned about your symptoms or their impact on your life, it's essential to reach out to a mental health professional for a proper evaluation and diagnosis. They can help you understand the underlying causes of your behaviors and develop a suitable treatment plan, which may include therapy, medication, or a combination of both. Managing both the hyperfixation and any potential OCD symptoms will depend on understanding the individual's unique circumstances and tailoring the treatment approach accordingly.