Given your history of mental health disorders and your concerns about Avoidant Personality Disorder (AvPD), it is essential to reach out to a qualified mental health professional for a comprehensive evaluation and diagnosis.
Avoidant Personality Disorder is a complex and serious mental health condition characterized by feelings of extreme shyness, fear of rejection, and a strong desire to avoid social situations due to a fear of being judged or criticized. It can significantly impact one's ability to form and maintain relationships and may lead to significant distress and impairment in daily life.
A proper diagnosis requires a thorough assessment by a mental health professional, such as a psychologist or psychiatrist, who has experience in diagnosing and treating personality disorders. They will likely conduct interviews and assessments to gather information about your symptoms, history, and current challenges to determine if Avoidant Personality Disorder is a suitable diagnosis.
It's commendable that you are seeking information and trying to understand your experiences better. By seeking professional help, you can gain a better understanding of your mental health and develop a personalized treatment plan to address your specific needs and challenges.
Please discuss your concerns openly and honestly with a parent or guardian, so they can help you connect with the right mental health professional. If you are unable to communicate with them about this, consider talking to a school counselor or any other trusted adult who can assist you in seeking appropriate help.
Remember, mental health conditions are treatable, and with the right support, you can work towards better mental well-being and a higher quality of life.