OCD is characterized by intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) that a person feels driven to perform in response to the obsessions. The behaviors are often aimed at reducing anxiety or preventing perceived harm. OCD can significantly impact a person's daily life and cause distress.
On the other hand, OCPD is a personality disorder that involves a general pattern of perfectionism, excessive attention to rules, orderliness, and control, to the point where it interferes with a person's ability to be flexible and open in their thinking and relationships. OCPD is more about an overall personality style, whereas OCD is characterized by specific symptoms and thought patterns.
It is essential to clarify your concerns with your psychologist openly. If you believe that you may be experiencing symptoms of both OCD and OCPD or if you feel like your diagnosis doesn't fully capture your experiences, it's crucial to discuss this with your mental health professional. They can conduct a comprehensive assessment and provide you with an accurate diagnosis, which is essential for effective treatment planning.
Remember that only a licensed mental health professional can diagnose and provide appropriate treatment for mental health conditions. If you are unsure about your diagnosis or treatment plan, seeking a second opinion or discussing your concerns with your current psychologist can be helpful. Open communication is key to getting the best support for your mental health needs.