However, this should be done under the supervision of a psychiatrist.
When looking for a psychologist or psychiatrist in the GTA area, consider the following steps:
Ask for Recommendations: Seek recommendations from trusted friends, family members, or healthcare professionals who may know of qualified practitioners in the area.
Check Credentials: Ensure the psychologist or psychiatrist is licensed and certified to practice in Canada. You can verify their credentials through relevant professional organizations.
Read Reviews: Look for online reviews or testimonials from previous patients to get an idea of the practitioner's approach and effectiveness.
Interview Potential Therapists: Consider scheduling initial consultations with a few therapists to determine if their approach aligns with your needs and values.
Seek Specialization: Look for practitioners who have experience and expertise in treating OCD and addiction-related issues.
Remember that finding the right therapist is a personal process, and it's essential to feel comfortable and understood during your sessions. Don't hesitate to reach out to multiple practitioners until you find the one who can provide the support and guidance you need.