It is challenging to make a generalization about whether family or friends keep more anger, as it can vary significantly from person to person and depend on various factors such as the individual's personality, upbringing, and the specific dynamics of their relationships.
Family and friends can both be sources of anger for different reasons:
Family: Because family members are often close and have deep emotional connections, conflicts and disagreements within families can be more intense and impactful. Unresolved issues from the past, long-standing tensions, and a sense of obligation to maintain relationships can contribute to the accumulation of anger within family dynamics.
Friends: While friendships may not have the same history and emotional ties as family relationships, conflicts among friends can also lead to anger and hurt feelings. Sometimes, people may feel betrayed or let down by their friends, which can trigger strong emotional reactions.
The way anger is expressed and managed can also differ between family and friends. For example, some individuals might feel more comfortable expressing their anger openly within their family, while they may try to keep the peace and avoid conflict with their friends.
Ultimately, it depends on the individual and their unique experiences. Some people may find that they hold onto more anger with family members, while others may experience more anger within their friendships. It's essential to recognize that anger is a natural emotion and can arise in any type of relationship. The key is how individuals address and manage their anger to maintain healthy and supportive connections with both family and friends.