I can offer some general information on the topic.
High-functioning OCD refers to a situation where individuals have OCD symptoms but can manage them well enough to maintain their daily activities and responsibilities. While functioning at a high level may make it easier to manage certain aspects of life, it doesn't mean that the OCD is not causing distress or interfering with well-being.
Deciding whether to seek treatment to manage or "get rid of" OCD depends on various factors, including the severity of symptoms, the impact on your daily life, and your personal preferences.
Here are some things to consider:
Impact on Well-Being: Reflect on how OCD affects your overall well-being and quality of life. If the symptoms are causing significant distress, anxiety, or interfering with your ability to enjoy life, seeking treatment may be beneficial.
Interference with Daily Functioning: Evaluate whether OCD is getting in the way of your ability to perform daily activities, maintain relationships, or pursue personal and professional goals.
Long-term Outlook: Consider the potential consequences of leaving OCD untreated over the long term. Untreated OCD can lead to increased anxiety, depression, and difficulty managing relationships and responsibilities.
Personal Goals: Think about your personal goals and what you want to achieve in life. Managing OCD effectively may help you focus on and achieve those goals.
Treatment Options: Research and explore available treatment options for OCD, such as cognitive-behavioral therapy (CBT) and medication. Working with a mental health professional can help you learn coping strategies and tools to manage OCD symptoms effectively.
Quality of Life: Assess how your life might improve without the constant burden of OCD symptoms. Treatment can lead to a better quality of life, reduced anxiety, and improved overall well-being.
Ultimately, the decision to seek treatment for OCD is a personal one. If you are unsure about what to do, it may be helpful to consult with a mental health professional who can assess your specific situation, discuss treatment options, and help you make an informed decision.
Remember that seeking help for OCD does not mean getting rid of who you are as a person. It's about learning to manage the symptoms and reclaim control over your life so that you can live it to the fullest.