I can offer some general insights.
When dealing with OCD, it can be challenging to distinguish between rational thoughts and those fueled by obsessions and anxiety. People with OCD often experience intrusive thoughts that create intense fear or doubt, and these thoughts can feel very real and convincing.
It's important to remember that OCD is a mental health condition characterized by irrational and distressing thoughts, and the doubt associated with it can be overwhelming. If your fear of the bat is causing significant distress and interference in your daily life, it might be worth seeking guidance from a mental health professional who specializes in OCD and anxiety disorders.
Trusting your inner senses or intuition can be tricky when OCD is involved because the condition tends to create doubt and uncertainty. This is why Cognitive-Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) are considered the primary treatments for OCD. CBT can help you learn to recognize and challenge irrational thoughts, while ERP can help you gradually face your fears and reduce anxiety.
If you haven't already, consider reaching out to a therapist who can provide a proper evaluation and offer guidance on managing OCD symptoms effectively. They can work with you to develop coping strategies and help you navigate the fear and doubt caused by intrusive thoughts.
Remember that seeking professional help is an essential step in managing OCD and finding relief from its distressing symptoms.