Self-diagnosing any medical or psychological condition, including OCD (Obsessive-Compulsive Disorder), can be risky and is not recommended. While it is possible that you may exhibit some traits or behaviors that are commonly associated with OCD, only a trained healthcare professional can provide an accurate diagnosis and assess whether your symptoms meet the criteria for OCD or any other condition.
It's essential to remember that everyone has quirks or preferences, and being organized and clean is not necessarily a sign of OCD. However, if you are genuinely concerned about your thoughts and behaviors and how they may be impacting your well-being, it's crucial to seek the advice of a qualified mental health professional. They can provide a thorough evaluation and offer appropriate guidance and treatment if necessary.
It's also important to consider how your feelings about perfectionism may affect your daily life and overall well-being. While being organized and productive can be positive traits, feeling distressed or upset when things are not perfect may indicate a need for support and coping strategies.
In summary, if you are experiencing distress or believe your thoughts and behaviors are negatively affecting your life, consider consulting a mental health professional for a proper evaluation and guidance. They can help you understand your concerns better and provide appropriate support or treatment as needed.