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+23 votes
by (7.4k points)

The act of washing dishes with soap every time instead of just rinsing them with water can be seen as a matter of personal preference and hygiene practices rather than necessarily being a sign of OCD (Obsessive-Compulsive Disorder).

OCD is a mental health condition characterized by obsessive thoughts and compulsive behaviors that individuals feel driven to perform in response to those thoughts. These thoughts and behaviors are time-consuming, cause significant distress, and often interfere with daily functioning.

In the case of washing dishes with soap every time, if you do it because you genuinely believe it is necessary for hygiene reasons and you don't experience significant distress or anxiety when you deviate from this routine, it is less likely to be related to OCD. Instead, it might simply be a personal preference or a habit you find reasonable and practical.

People have different standards for cleanliness, and what may seem excessive to some may be seen as entirely normal to others. As long as your dishwashing routine does not cause significant distress or interfere with your daily life, it is unlikely to be classified as OCD.

However, if you find that this dishwashing routine becomes a source of distress, anxiety, or takes up a substantial amount of time, causing difficulties in other areas of your life, it could be beneficial to discuss your concerns with a mental health professional. They can help you determine if there are any underlying anxiety or obsessive-compulsive tendencies and provide appropriate support or guidance if necessary.

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