It's important to remember that I can't diagnose any specific condition, as only a licensed mental health professional can provide an accurate diagnosis.
It's quite common for individuals with anxiety disorders, such as generalized anxiety disorder or OCD, to experience overwhelming emotions and overthinking in situations involving love and relationships. Anxiety can intensify feelings and reactions, leading to a rollercoaster of emotions when someone admits feelings for you or expresses interest in a relationship.
OCD can also contribute to relationship-related anxiety. People with OCD may experience intrusive thoughts, doubts, or fears about their relationships, leading to excessive reassurance-seeking behaviors and compulsions. This can create a cycle of anxiety and overthinking in romantic situations.
It's great that you're already going to therapy for your anxiety. Speaking with a qualified therapist can be helpful in understanding the specific factors contributing to your anxiety and overthinking in this particular situation. They can provide appropriate guidance, coping strategies, and support to help you manage these feelings better.
Remember, open communication with your therapist is essential. Discussing your experiences, thoughts, and emotions can help them gain a better understanding of your situation and offer personalized strategies to cope with the challenges you face in relationships.
If you suspect that OCD may be a factor, it's crucial to address this concern with your therapist so they can assess your symptoms and provide appropriate recommendations or referrals if necessary.
Always prioritize your mental health and well-being. Seek professional help if you feel overwhelmed or if these emotions are affecting your daily life and relationships significantly.