If you are experiencing distressing thoughts or have concerns about your OCD and how it affects your prayer, it's important to reach out to a mental health professional or a qualified therapist who can provide personalized support and guidance.
Intrusive thoughts are a common symptom of OCD, and it's crucial to remember that having these thoughts does not mean that bad things will happen. These thoughts are a product of the disorder and do not reflect your true intentions or desires.
Seeking help from a mental health professional can assist you in understanding and managing your OCD symptoms more effectively. Cognitive-behavioral therapy (CBT) and other evidence-based treatments have shown to be effective in treating OCD and its associated symptoms, helping individuals regain control over their lives and reducing distress caused by intrusive thoughts.
Remember, OCD is a treatable condition, and seeking professional help is an essential step towards managing the disorder and improving your well-being.