It's natural to feel a strong bond and love for your sister, as sibling relationships can be very special. However, when you say you are "obsessed" with her, it's important to understand that obsession can sometimes be unhealthy and can potentially lead to problematic behaviors or emotions.
If you are experiencing intense and overwhelming feelings that you are unable to control or if your thoughts and actions towards your sister are causing distress to either of you or affecting your daily life, it's essential to address this issue.
Here are some steps you can consider taking:
Self-reflection: Take some time to introspect and try to understand the root cause of your feelings. Are there any unresolved emotional issues from the past or underlying personal struggles that may be contributing to these intense emotions?
Seek Professional Help: If you find that these feelings are becoming too overwhelming or causing distress, consider seeking support from a mental health professional. A therapist or counselor can help you explore your emotions in a safe and non-judgmental environment.
Set Boundaries: It's crucial to establish healthy boundaries in any relationship, including with family members. Ensure that you are respecting your sister's personal space and boundaries and vice versa.
Find Other Interests and Relationships: Diversify your social connections and engage in activities outside of your relationship with your sister. Building a well-rounded social life can help balance your emotions and reduce the intensity of any single relationship.
Talk to Your Sister: If you feel comfortable, consider having an open and honest conversation with your sister about your feelings. Communication can help both of you understand each other's perspectives and find ways to support each other.
Educate Yourself: Research more about the nature of healthy sibling relationships and healthy emotional boundaries. This may help you gain insight into what is considered normal and appropriate in sibling interactions.
Practice Self-care: Engage in activities that promote self-care and emotional well-being, such as exercise, mindfulness, or hobbies that you enjoy.
Remember, it's okay to feel love and affection for your sister, but it's important to ensure that your feelings and behaviors are healthy and not causing harm to either of you. If you find that your obsession is causing distress or interfering with your daily life, seeking professional guidance can be highly beneficial. A mental health professional can provide personalized support and guidance tailored to your specific situation.