Yes, it is possible for an angry person to become calm for no apparent reason when talking to another person about what made them angry in the first place. There are several reasons why this might happen:
Venting and Emotional Release: Sometimes, when people express their anger and frustrations to someone they trust, it can act as a form of emotional release. Venting allows them to get their feelings off their chest, which can help in calming them down.
Empathy and Understanding: If the person they are talking to is empathetic and understanding, it can create a safe space for the angry individual to open up. Feeling heard and validated can reduce their anger and replace it with a sense of connection and support.
Gaining Perspective: In some cases, discussing the issue with another person may provide the angry individual with a different perspective on the situation. They might gain insights into the other person's point of view or realize that their anger is disproportionate to the situation.
Problem Solving: Engaging in a conversation with someone else can lead to problem-solving discussions. Identifying potential solutions or strategies to address the source of their anger can lead to a shift in emotions from anger to a more constructive mindset.
Emotional Regulation: Expressing emotions verbally can engage the thinking part of the brain, which can help regulate emotions and decrease the intensity of anger.
Distraction: The act of talking to someone else might provide a distraction from the immediate trigger of their anger. As a result, their anger might naturally subside over time.
It's important to note that the outcome may vary from person to person and depending on the context. Some individuals may find relief and calmness through talking, while others may need additional strategies or time to process their emotions fully.
Moreover, if someone's anger is chronic or intense, or if they have difficulty managing their anger in general, it may be a sign of an underlying issue that could benefit from professional support or counseling.