Obsessing over someone you barely know can stem from a combination of psychological, emotional, and social factors. Here are some possible reasons for your feelings:
Novelty and Intrigue: Sometimes, when we encounter someone new or mysterious, our brains can become fixated on trying to understand and unravel their personality, interests, and motives. This novelty can create an obsessive curiosity.
Idealization: Limited knowledge about the person may lead you to fill in the gaps with your imagination, creating an idealized version of them. This idealization can trigger feelings of infatuation or obsession.
Escapism: Fixating on someone you barely know might be a form of escapism from your own life or emotional challenges. It's easier to become obsessed with someone new and exciting rather than confronting personal issues.
Lack of Control: The lack of substantial information about the person can lead to a feeling of lack of control, which intensifies the desire to know more about them.
Emotional Needs: If you feel unfulfilled in other areas of your life, your mind might latch onto the idea of this person as a potential source of happiness or validation.
Projection: Sometimes, we project our own desires, dreams, or unmet needs onto others, and this can lead to obsession because we see in them what we want for ourselves.
Chemistry and Attraction: Even with minimal interaction, there might be an underlying chemical attraction that is driving your obsession.
Past Experiences: Past experiences, such as unrequited love or unresolved emotional attachments, can make you more prone to becoming obsessed with someone new.
Social Media and Technology: In the age of social media, it's easier to learn more about someone even with minimal interaction. Constantly seeing updates or posts about them can intensify your feelings.
If you find that your obsession is causing distress or interfering with your daily life, it might be helpful to address these feelings. Consider talking to a therapist or counselor who can help you explore the underlying reasons for your fixation and develop coping strategies to move forward in a healthy way. Remember, it's okay to have feelings for someone, but maintaining a balance and understanding the reasons behind your emotions can help you navigate through them more effectively.