Yes, there are online support groups and communities specifically dedicated to providing support for individuals who have experienced narcissistic abuse. These groups can be valuable resources for sharing experiences, seeking advice, and connecting with others who have gone through similar situations. Here are some places where you can find such support groups:
Reddit: Reddit has various subreddits where you can find support and discussions related to narcissistic abuse, such as r/NarcissisticAbuse and r/LifeAfterNarcissism.
Facebook Groups: There are several private Facebook groups that focus on narcissistic abuse support and recovery. You can search for groups using keywords like "narcissistic abuse support" or "narcissistic abuse recovery."
PsychCentral Forums: PsychCentral hosts online forums covering a wide range of mental health topics, including a forum specifically for narcissistic personality disorder and narcissistic abuse.
Support Forums on Websites: Some websites dedicated to narcissistic abuse and recovery have forums where you can connect with others, ask questions, and share your experiences. Examples include Out of the Fog and Narcissistic Abuse Recovery.
Therapy Platforms: Online therapy platforms like BetterHelp and Talkspace may offer support groups or chat rooms focused on narcissistic abuse.
YouTube Channels and Videos: Many YouTubers create content on narcissistic abuse recovery, and the comment sections can become a space for individuals to support one another.
Please remember that while online support groups can be beneficial, it's essential to exercise caution and be mindful of your privacy and safety. Avoid sharing personal information that could identify you, and be aware that not all advice or opinions you encounter online may be accurate or helpful. If you are in immediate crisis or feel overwhelmed, consider reaching out to a mental health professional or a helpline for additional support.