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It's essential to remember that diagnosing a personality disorder requires the expertise of a qualified mental health professional.

Covert narcissism refers to a form of narcissism where individuals display a more hidden or introverted manifestation of the traits associated with narcissism. They may appear sensitive, humble, or self-effacing on the surface but can still have an excessive need for admiration and a lack of empathy for others. Here are some signs that might indicate covert narcissism, but keep in mind that these signs can also be present in people without narcissistic personality disorder:

  1. Self-absorption: A covert narcissist may have an intense preoccupation with themselves and their needs, although they may not openly display it.

  2. Manipulation: They might use subtle manipulation tactics to control situations or other people to meet their own needs.

  3. Victim mentality: Covert narcissists may play the victim card and seek sympathy and attention from others.

  4. Lack of empathy: They might struggle to empathize with others or show genuine concern for other people's feelings.

  5. Grandiosity: Though more subtle than overt narcissists, covert narcissists can still display a sense of superiority or a belief that they are special or unique.

  6. Sensitivity to criticism: Like overt narcissists, covert narcissists can be highly sensitive to criticism or rejection, often reacting defensively.

  7. Emotional abuse: They may engage in emotionally abusive behaviors like gaslighting or silent treatment to maintain control over others.

  8. Jealousy and envy: Covert narcissists may feel intense jealousy or envy towards others who they perceive as more successful or better than them.

It's important to note that some of these behaviors can be displayed by people who are not narcissists, and everyone has flaws and moments of self-centeredness. Additionally, labeling someone as a covert narcissist based solely on certain behaviors can be unfair and potentially harmful.

If you suspect that your girlfriend might have narcissistic traits or if her behavior is causing you distress, consider seeking guidance from a licensed mental health professional. They can help you navigate the situation and provide appropriate advice or support based on the specific circumstances. It's crucial to approach the topic with empathy and compassion while focusing on the specific behaviors that concern you rather than trying to diagnose a personality disorder on your own.

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