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Narcissists are known for their self-centered and manipulative behavior, and disappearing as if you never existed is just one of the many tactics they use to maintain control and protect their fragile self-esteem. Here are some reasons why narcissists might resort to this behavior:

  1. Lack of Empathy: Narcissists have a limited capacity for empathy, which means they struggle to understand or care about other people's feelings and needs. As a result, they may easily discard or forget about others once they no longer serve their purposes.

  2. Devaluation: Narcissists tend to devalue and idealize people quickly. At the beginning of a relationship, they may idealize you, putting you on a pedestal and making you feel special. However, once they start to see your imperfections or when their initial fascination wears off, they may devalue you and lose interest.

  3. Source of Supply: Narcissists often see people as objects or sources of emotional validation and admiration, rather than as individuals with their own autonomy. If they believe they can no longer gain what they seek from you, they might abandon the relationship without hesitation.

  4. Fear of Rejection: Paradoxically, narcissists can have a deep fear of rejection and criticism. When they sense that you might be losing interest or pulling away, they might choose to discard you first to protect their ego and avoid the pain of rejection.

  5. Avoiding Accountability: Disappearing allows narcissists to avoid taking responsibility for their actions and the consequences of their behavior. They might evade any confrontation, escape from addressing the harm they caused, or facing the end of the relationship.

  6. Short Attention Span: Narcissists can have a short attention span and easily get bored or distracted. If they find something or someone else that captures their attention, they may quickly shift their focus without looking back.

Remember that being in a relationship with a narcissist can be emotionally damaging and challenging. Their actions can be hurtful and confusing, leaving you with feelings of rejection and worthlessness. If you have experienced a relationship with a narcissist, it's essential to focus on your healing and well-being. Seek support from friends, family, or a therapist who can help you process your emotions, regain your self-esteem, and learn healthy relationship patterns moving forward.

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