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When a narcissist suddenly becomes nice to you, it is often a manipulative tactic known as "love bombing" or "hoovering." Narcissists are individuals who have a personality disorder characterized by an excessive sense of self-importance, a lack of empathy, and a deep need for admiration and validation from others. They can be charming and charismatic, especially when they want to gain control over someone or draw them back into a relationship they had previously damaged.

There are a few reasons why a narcissist may resort to being nice suddenly:

  1. Reeling you back in: When a narcissist feels that they are losing their control over you or that you are pulling away from the relationship, they may turn on the charm to draw you back in. They want to regain the power and attention they crave.

  2. Maintaining a positive image: Narcissists are highly concerned about how others perceive them. Being nice temporarily can be a way for them to maintain a positive image, particularly if their behavior has caused others to see them negatively.

  3. Ego boost: Narcissists thrive on admiration and validation. By being nice, they can receive positive feedback and attention, which boosts their ego and reinforces their belief in their superiority.

  4. Cycle of abuse: In abusive relationships with a narcissist, there is often a cycle of idealization, devaluation, and discard. The nice behavior is part of the idealization phase, which is followed by devaluation and mistreatment.

  5. Manipulation and control: By being nice, a narcissist can manipulate your emotions and perceptions, making it harder for you to leave the relationship or to set boundaries. It creates confusion and keeps you emotionally invested.

It's essential to recognize these manipulative tactics and be cautious if you find yourself dealing with a narcissistic individual. Their nice behavior is typically not genuine, and it's often a means to an end for them. Setting boundaries, seeking support from friends and family, and seeking professional help can be important steps in dealing with a narcissistic person and protecting your well-being.

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