Narcissists have a distorted view of themselves and the world around them. They have an excessive need for admiration, a lack of empathy for others, and an inflated sense of their own importance. They often believe they are special and unique and that others are envious of them.
One of the ways narcissists maintain their sense of grandiosity is through manipulation and control of others. They may engage in behaviors that make it seem like others are constantly thinking about them or caring about their lives. This can involve:
Gaslighting: Narcissists may manipulate the truth and distort events to make you doubt your perceptions and feel like you are stalking them, even if you are not.
Seeking attention and validation: They may go out of their way to create situations or share information about their lives in ways that seek attention and validation from others.
Projection: Narcissists often project their own behavior and thoughts onto others. If they are prone to stalking or obsessing over someone, they might accuse you of doing the same to them.
Exploiting your emotions: Narcissists can exploit your feelings, especially if you still have emotional ties to them after a breakup. They might use this to manipulate you and make you feel guilty or obligated to interact with them.
Wanting control: Narcissists crave control over others, and by making you feel like you are constantly thinking about them or stalking them, they exert power and influence over your thoughts and emotions.
It's important to recognize that these behaviors stem from the narcissist's own insecurities and need for validation. They are trying to maintain their sense of superiority and control over others to mask their own vulnerabilities.
If you find yourself in such a situation, it's crucial to distance yourself from the narcissist and maintain strict boundaries. Seek support from friends, family, or a therapist who can help you navigate the complexities of dealing with a narcissistic individual. Remember that your well-being is essential, and you have the right to protect yourself from toxic and manipulative people.