Yes, a narcissist may try to make you think they have a new supply or are in a new relationship even when they don't. This behavior is known as "false triangulation" or "phantom ex" manipulation. There are several reasons why a narcissist might engage in this deceptive tactic:
Maintaining Control: Narcissists thrive on having control and power over others. By making you believe they have moved on and found a new partner, they can manipulate your emotions and keep you emotionally invested in them. They may do this to create jealousy, insecurity, or a fear of abandonment, which can make you more compliant and easier to control.
Ego Boost: Narcissists have an insatiable need for admiration and validation. Pretending to have a new supply can stroke their ego and make them feel more desirable and important.
Hoovering: Narcissists may use false triangulation as a hoovering tactic to pull you back into the relationship. By making you think they have moved on, they hope to reignite your interest and keep you engaged in the toxic dynamic.
Avoiding Confrontation: If the narcissist perceives that you are becoming emotionally distant or are ready to move on from the relationship, they may use false triangulation as a means to avoid confronting the possibility of rejection. This way, they can discard you before you potentially discard them.
Seeking Revenge: If the narcissist feels hurt or rejected, they may use false triangulation as a way to retaliate against you or hurt your feelings. They might enjoy the thought of you being jealous or hurt by their supposed new relationship.
It's essential to recognize these manipulative tactics for what they are and not fall into the trap of getting emotionally entangled or reacting to their false claims. Remember that narcissists frequently use deception to control and manipulate others, and their goal is to keep you emotionally invested and under their influence. Maintaining No Contact or setting firm boundaries is usually the best approach when dealing with a narcissistic individual. Seek support from friends, family, or a therapist to help you navigate the healing process and move forward in a healthy manner.