+6 votes
in Narcissists by (4.7k points)
edited by

Your answer

Your name to display (optional):
Privacy: Your email address will only be used for sending these notifications.
+6 votes
by (6.7k points)

Dealing with a narcissist can be challenging, as they often have a strong need for control and attention. However, there are some strategies you can try to get a narcissistic person to leave you alone and come to terms with the fact that they don't want you:

  1. Set clear boundaries: Establish and maintain firm boundaries with the narcissist. Make it clear what behavior you will not tolerate and what consequences they will face if they cross those boundaries. Stick to your boundaries consistently.

  2. Limit contact: Minimize contact with the narcissist as much as possible. This may involve reducing or cutting off communication, especially if the interaction is not necessary.

  3. Stay emotionally detached: Narcissists can feed off emotional reactions, so try to remain calm and emotionally detached when dealing with them. Avoid giving them the emotional response they seek.

  4. Focus on yourself: Concentrate on your well-being and personal growth. Invest time and energy into your hobbies, interests, and relationships with others who treat you with respect and care.

  5. Don't fall for manipulation: Narcissists are skilled at manipulation, guilt-tripping, and gaslighting. Be aware of their tactics and do not allow yourself to be swayed by their efforts to keep you entangled with them.

  6. Seek support: Talk to friends, family, or a therapist about your situation. Having support from others can help you navigate the challenges of dealing with a narcissist and provide you with different perspectives and coping strategies.

  7. Avoid engaging in power struggles: Narcissists thrive on conflict and control, so avoid getting into power struggles with them. Instead, maintain your composure and be assertive when necessary.

  8. Focus on facts: When communicating with the narcissist, stick to the facts and avoid getting caught up in their emotional manipulations or exaggerated claims.

  9. Accept the reality: Understand that you cannot change a narcissist's behavior or feelings. Accept that the relationship might not be healthy and that it's better for both parties to move on.

  10. Be prepared to walk away: If the narcissist continues to refuse to leave you alone or admit their true feelings, you may need to distance yourself completely. Your mental and emotional well-being should be your priority.

Remember, dealing with a narcissistic individual can be emotionally draining, so it's crucial to prioritize your own mental health and safety throughout the process. If the situation becomes too overwhelming, consider seeking professional advice or support.

Welcome to Mindwellnessforum where you can ask questions about reationships and mental health
...