I can provide some general insights into potential reasons why someone with narcissistic traits might engage in such behavior.
Seeking Attention and Validation: Narcissists often crave attention and validation from others. By hacking your phone and social media accounts and posting about their new supply, they may be trying to provoke a reaction from you and others, seeking attention and admiration for their new relationship.
Maintaining Control and Power: Narcissists thrive on power and control. By hacking your accounts and posting content about their new supply, they may be attempting to assert dominance over you and maintain control even after the relationship has ended.
Seeking Revenge or Retaliation: Narcissists can be deeply hurt by perceived rejection or abandonment. Hacking your accounts and posting about their new supply could be a way to get back at you for ending the relationship or making them feel inadequate.
Idealization of the New Supply: Narcissists tend to idealize their new partners, at least in the beginning stages of the relationship. Posting about their new supply on your accounts might be a way for them to show off this idealization or make you feel jealous or inferior.
Lack of Empathy: Narcissists often lack empathy for others and may not consider how their actions impact you emotionally or psychologically. They may simply act on their impulses without regard for the consequences.
Mental and Emotional Manipulation: Hacking your accounts and posting about their new supply could be a form of manipulation, intended to keep you emotionally entangled with them or to provoke a reaction that they can use against you.
Insecurity and Low Self-Esteem: Despite their outward appearance of confidence, narcissists often have deep-seated insecurities and low self-esteem. Posting about their new supply might be an attempt to boost their ego and self-worth by showcasing their new relationship publicly.
It's important to remember that dealing with a narcissistic ex can be challenging and emotionally draining. If you find yourself in such a situation, consider taking the following steps:
Secure Your Accounts: Change your passwords and enable two-factor authentication to protect your online presence.
Limit Contact: Minimize or cut off contact with your ex to reduce the chances of further manipulation or emotional harm.
Seek Support: Reach out to friends, family, or a support group to share your feelings and experiences. Professional counseling or therapy can also be beneficial in processing the aftermath of a relationship with a narcissist.
Focus on Self-Care: Concentrate on your well-being and healing. Engage in activities that bring you joy and invest in self-improvement.
Remember that you deserve a healthy and respectful relationship, and seeking professional help can be instrumental in overcoming the emotional aftermath of a relationship with a narcissistic individual.