Use keywords like "narcissist survivors support group," "narcissistic abuse recovery," or "narcissistic relationship support" to find relevant resources.
Social Media: Platforms like Facebook and Reddit have dedicated groups and communities for narcissist survivors. Search for groups that focus on healing from narcissistic abuse or recovering from toxic relationships.
Therapy and Counseling Services: Many therapists and counselors offer support groups for survivors of narcissistic abuse. Look for mental health professionals in your area who specialize in this area and inquire about any support groups they may run.
Local Support Groups: Check with local mental health organizations or community centers to see if they host support groups for survivors of narcissistic abuse.
Narcissistic Abuse Recovery Websites: There are several websites and forums dedicated to narcissistic abuse recovery, where you can find information, resources, and connections to support groups.
Books and Resources: Look for books and resources about healing from narcissistic abuse, as some authors or organizations may provide information about support groups.
When joining a support group, it's essential to find a safe and supportive environment. Ensure that the group's focus aligns with your needs and that the members are respectful and empathetic. Participating in a support group can provide validation, understanding, and valuable insights into your healing journey.
Remember that healing from narcissistic abuse can be a gradual process, and seeking professional help from therapists or counselors who specialize in trauma and abuse recovery can also be beneficial.