Ghosting and gaslighting are two distinct behaviors that can occur in relationships, and they both have different effects on the individuals involved.
Ghosting: Ghosting refers to the act of abruptly cutting off all communication and contact with someone without providing any explanation or closure. In the context of a relationship, it typically involves one person suddenly and completely disappearing from the other person's life, ignoring calls, texts, and other forms of communication. Ghosting can leave the other person feeling confused, hurt, and rejected, as they are left with no understanding of what happened or why the person chose to end communication. It is a passive form of rejection and can be emotionally damaging, especially when there was a level of emotional investment in the relationship.
Gaslighting: Gaslighting is a manipulative tactic used by individuals to make others doubt their perceptions, memories, and sanity. In a gaslighting situation, the manipulator may deny certain events, distort facts, or twist the truth to confuse and destabilize the other person emotionally. The aim of gaslighting is to gain power and control over the victim by making them question their own reality and judgment. It is a form of emotional abuse that can lead the victim to doubt their own thoughts, feelings, and experiences, creating a sense of helplessness and dependence on the manipulator.
In your case, it seems that your narcissistic partner has engaged in ghosting behavior by not contacting you for weeks. This abrupt and unexplained absence can be hurtful and leave you feeling abandoned and confused about the status of your relationship.
It's important to understand that dealing with a narcissistic partner can be emotionally challenging and potentially harmful to your well-being. If you find yourself in a situation like this, consider seeking support from friends, family, or a therapist who can help you navigate the emotions and make decisions that prioritize your happiness and mental health. Remember that healthy relationships are built on communication, respect, and mutual understanding, and it's essential to surround yourself with people who value and appreciate you.