When narcissists feel jealous, their behavior can vary depending on their personality and the specific situation. Here are some common ways narcissists may behave when experiencing jealousy:
Grandiosity and Superiority: Some narcissists may respond to jealousy by bolstering their sense of superiority. They might belittle or demean the person or situation that triggers their jealousy, trying to make themselves feel more significant and in control.
Competitiveness: Narcissists often have a strong need to be the center of attention and the best at everything. When they feel jealous, they might engage in competitive behaviors to prove their worth or outshine the person they perceive as a threat.
Triangulation: Narcissists may try to create a triangulated situation, bringing a third person into the dynamic to evoke jealousy in their partner or target. This tactic is a way to assert control and manipulate emotions.
Projection: Instead of acknowledging their jealousy, narcissists may project their feelings onto the other person. They might accuse the other person of being jealous or envious of them, even if it's not true.
Sabotage: In extreme cases, narcissists may attempt to sabotage the success or happiness of the person they envy. This could involve spreading rumors, undermining their efforts, or actively working against them.
Emotional Manipulation: Narcissists are skilled at emotional manipulation, and when jealous, they may use guilt, pity, or anger to get what they want or to make the other person feel responsible for their feelings.
Attention-Seeking Behavior: To draw attention back to themselves, narcissists may engage in dramatic or attention-seeking behavior when feeling jealous.
Gaslighting: Narcissists might use gaslighting tactics to make the other person doubt their own perceptions or feelings, making it easier for the narcissist to control the narrative and maintain their dominance.
It's important to recognize that jealousy is a normal human emotion, but when it becomes a recurring pattern of destructive behavior in a narcissist, it can be harmful to themselves and those around them. If you are dealing with a jealous narcissist or are in a relationship with one, it's essential to set boundaries and prioritize your emotional well-being. Consider seeking support from friends, family, or a mental health professional to navigate the complexities of dealing with a narcissistic individual.