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When a narcissistic individual loses a source of supply (such as a friend who provided attention, validation, or admiration), it can trigger a range of emotions, including annoyance, anger, and frustration. Here are some reasons why a narcissist might react this way:

  1. Loss of Control: Narcissists desire control and dominance in their relationships. When someone chooses to discard them, it represents a loss of control over that person. They may feel angered by the perceived rejection and loss of power.

  2. Ego Injury: Narcissists have fragile egos and thrive on external validation. Being discarded can be a blow to their self-esteem and self-worth. Their fixation on your decision to cut them off may be a way to protect their fragile ego and maintain a sense of superiority.

  3. Need for Attention: Narcissists crave attention and admiration. Your decision to move on and discard them may be perceived as a threat to their need for constant validation.

  4. Fear of Abandonment: While narcissists often have little empathy for others, they may fear being abandoned or rejected themselves. They may become angry or annoyed as a defense mechanism to cope with their own feelings of vulnerability.

  5. Hoovering: Hoovering is a tactic used by narcissists to draw a discarded person back into the relationship. By fixating on you and expressing anger or annoyance, they might hope to provoke a reaction or get you to engage with them again.

  6. Entitlement: Narcissists can have a sense of entitlement, feeling that they deserve to have people around them catering to their needs and desires. Your decision to cut them off might be seen as unjust or unfair in their eyes.

  7. Lack of Empathy: Narcissists have difficulty understanding and empathizing with others' emotions. They may not comprehend why you chose to move on and might only focus on how it affects them.

It's essential to remember that narcissists' reactions are centered around their own needs and desires. Their fixation on your decision to cut them off is not about you but about their inability to meet their own emotional needs and control others.

If you have chosen to distance yourself from a narcissistic individual, it's crucial to prioritize your well-being and continue to focus on your personal growth and happiness. Setting boundaries and maintaining no contact can be challenging, but it is often necessary for your own emotional health and safety. If you find it difficult to cope with the aftermath of the relationship, seeking support from friends, family, or a mental health professional can be beneficial.

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