When we talk about cutting off a narcissist's supply, we are referring to limiting or removing the sources of attention, admiration, validation, or other emotional needs that the narcissist seeks from others. Narcissists thrive on attention and admiration, and they often manipulate and exploit others to fulfill their needs.
If you cut off a narcissist's supply, several things may happen, and it can vary depending on the individual and the severity of their narcissistic traits:
Intense Reactions: Narcissists may react strongly to the perceived loss of their supply. They may become angry, hostile, or even aggressive in an attempt to regain control or restore the attention they crave.
Manipulative Behavior: When faced with a shortage of supply, narcissists might resort to more extreme manipulative tactics to draw people back in and regain their attention. They may use guilt, emotional blackmail, or gaslighting to make others feel responsible for their distress.
Discard and Devaluation: Some narcissists may resort to devaluing and discarding individuals who they feel are no longer serving their needs. They may abruptly end relationships or friendships and move on to find new sources of supply.
Victim Role: In some cases, when their usual tactics do not work, narcissists may play the victim and seek sympathy from others, portraying themselves as misunderstood or mistreated.
Isolation: If their primary sources of supply are cut off, the narcissist might withdraw and become more isolated. However, they may still try to find alternative ways to get attention or validation.
Self-Doubt and Guilt: In response to losing their supply, some narcissists may experience moments of self-doubt, feeling unworthy or unimportant. These feelings are usually short-lived, and they will often revert to their usual behavior once they find new sources of supply.
It's essential to remember that cutting off a narcissist's supply can be challenging and may come with its share of emotional challenges for those involved. It's crucial to set clear boundaries and prioritize your well-being, especially if you have experienced manipulation or emotional abuse from a narcissistic individual.
If you find yourself dealing with a narcissistic person or are concerned about your well-being in such a relationship, seeking support from friends, family, or a mental health professional can be beneficial. They can help you navigate the situation and provide guidance on maintaining healthy boundaries and coping with the challenges that may arise.