I can understand that relationships with narcissists can be incredibly challenging and emotionally complex.
For individuals who have been in a relationship with a narcissist, it's not uncommon to feel a mix of emotions after the relationship ends, especially if they were deeply invested and cared for the narcissist. These emotions might include sadness, disappointment, anger, confusion, or a sense of loss. Despite the difficulties faced in the relationship, some individuals may still feel a degree of attachment to the person they once knew or hoped the narcissist could become.
It's essential to recognize that feeling a sense of loss or disappointment after a relationship with a narcissist doesn't mean that the relationship was healthy or that getting back together would be a good idea. It's natural to mourn the loss of what could have been or the idealized version of the person that the individual might have hoped for. However, it's crucial to remember that the reality of the relationship, with all its toxicity and harm, should be acknowledged and taken into consideration.
In cases involving narcissists, it's essential for individuals to prioritize their own well-being and healing. Seeking closure, understanding, and support from friends, family, or a therapist can be helpful in processing emotions and moving forward in a healthy and positive direction. Letting go of a toxic relationship is often the best choice for personal growth and emotional well-being, even if it comes with its own set of challenges.