Narcissists may come back to their ex-partner when they are low on supply for several reasons:
Familiarity and Control: Returning to an ex-partner allows the narcissist to reestablish a familiar dynamic where they feel more in control. They may believe they can manipulate their ex-partner and extract supply more easily than starting a new relationship.
Securing a Backup: The narcissist might view their ex-partner as a reliable source of supply, especially if they had a history of providing consistent emotional support and validation.
Ego Boost: Going back to an ex-partner can provide an ego boost for the narcissist, especially if they can win them back after the breakup. It reaffirms their sense of attractiveness and charm.
Fear of Abandonment: Despite their apparent lack of empathy, some narcissists fear abandonment. Returning to an ex-partner might temporarily alleviate this fear and insecurity.
Avoiding Intimacy: Starting a new relationship involves vulnerability and emotional intimacy. Narcissists may struggle with these aspects and prefer the perceived safety of a past relationship where they may not need to open up as much.
Short-Term Solution: Going back to an ex-partner can be a short-term solution to their low supply problem. It allows them to continue receiving attention and validation until they find a new source of supply.
Triangulation: Some narcissists use triangulation, where they involve multiple partners or love interests to create jealousy and competition. By returning to an ex-partner, they may provoke jealousy in a new supply, making them feel more desired and powerful.
It's important to note that not all narcissists behave the same way, and individual motivations can vary. Additionally, while some narcissists may return to their ex-partner, others might seek out new relationships to fulfill their need for supply.
If you are dealing with a narcissistic ex-partner or are concerned about a potential relationship with a narcissist, it's crucial to prioritize your well-being and seek support from friends, family, or a mental health professional. Narcissistic relationships can be emotionally draining and harmful, so setting healthy boundaries and seeking guidance can be essential for your recovery and growth.