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Narcissists may look at you with a disgusted face for various reasons, all of which are rooted in their manipulative and self-centered nature. Here are some possible explanations for this behavior:

  1. Projection: Narcissists often project their negative traits and feelings onto others as a defense mechanism. They may feel disgusted with themselves but instead of acknowledging their flaws, they project these feelings onto their victims or those they consider inferior. By doing so, they can maintain their grandiose self-image and avoid confronting their own shortcomings.

  2. Devaluation and Control: Narcissists have a tendency to devalue others, especially when they feel threatened or when their victims don't meet their expectations or demands. Expressing disgust towards someone can be a way for the narcissist to assert control and dominance over the person, making them feel inferior and weakening their self-esteem.

  3. Manipulation and Gaslighting: Disgusted facial expressions can be a tool for manipulation and gaslighting. The narcissist may use this tactic to make their victims doubt themselves and feel insecure. They want to establish control over the victim's emotions and make them more susceptible to manipulation.

  4. Lack of Empathy: Narcissists lack genuine empathy for others. When they look at someone with a disgusted face, it is often a reflection of their inability to understand or care about the other person's feelings or experiences. They see others as extensions of themselves and may only value people based on what they can provide to the narcissist's needs.

  5. Triangulation and Discarding: Narcissists may use disgusted expressions as a means of triangulation, pitting people against each other and creating conflict. It can be a precursor to the narcissist eventually discarding the person and moving on to another target.

  6. Emotional Manipulation: Narcissists use a range of emotional manipulation tactics to maintain power and control over others. Expressing disgust is one way they can exert emotional pressure on someone to conform to their desires or behaviors.

It's important to recognize these behaviors as red flags of an unhealthy and potentially abusive relationship. If you find yourself consistently facing such behaviors from someone, it's crucial to prioritize your well-being and consider seeking support from a therapist or counselor who can help you navigate the situation and work towards establishing healthier boundaries.

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