It can be frustrating and disheartening when you reach out for support and understanding from your parents about your anger issues, but they don't seem to acknowledge or validate your feelings. There could be several reasons why your parents reacted this way:
Denial: It's possible that your parents are in denial about the severity of the issue or are finding it difficult to accept that their child has anger issues. Acknowledging the problem might be challenging for them, as it could be an admission that they need to address it.
Misunderstanding: Your parents may not fully understand what anger issues entail or might have a different perception of what constitutes a problem. They might believe that occasional fights are normal in childhood or adolescence and may not grasp the extent of your struggles.
Fear or Avoidance: Sometimes, parents might avoid addressing the issue due to the fear of confronting the problem or not knowing how to handle it appropriately. They might hope that the problem will resolve on its own.
Lack of Awareness: Your parents might not have noticed the full extent of your anger issues or might not be aware of the impact it has on your life and well-being.
Cultural or Generational Differences: Some cultures or generations may have different views on mental health issues, including anger management. They might believe that acknowledging or discussing such matters is unnecessary or taboo.
Regardless of the reasons for their response, it's crucial to recognize that anger issues are valid concerns and can have a significant impact on your life, relationships, and well-being. If you genuinely feel that you have anger problems and that these issues are affecting your daily life, it's essential to seek support from other sources.
Consider talking to a school counselor, a teacher, a trusted adult, or another family member who might be more understanding and supportive. Additionally, if possible, you may want to consider seeking professional help from a therapist or counselor experienced in anger management. They can provide guidance, coping strategies, and support to help you manage your anger more effectively.
Remember, it's essential to take care of your emotional well-being and seek help from people who can understand and support you on your journey to better anger management.