Your husband's behavior of intentionally waking you up in the middle of the night, kicking you, or making noises with things is not only disrespectful and harmful but also abusive. It falls under emotional and physical abuse, and it's essential to prioritize your safety and well-being.
Narcissistic individuals often seek power and control over others, and they may resort to abusive behaviors to maintain that control. Waking you up in the middle of the night and physically assaulting you (even if it's by kicking) are clear signs of an abusive relationship.
Here are some steps you can consider taking:
Reach out for support: Talk to someone you trust about the situation, such as a friend, family member, or a domestic violence helpline. Opening up to someone can help you feel less isolated and provide you with emotional support.
Seek professional help: Consider speaking with a therapist, counselor, or psychologist who can help you understand the dynamics of the relationship and provide guidance on how to cope with the situation.
Develop a safety plan: If you feel unsafe, create a safety plan that includes steps to protect yourself, such as finding a safe place to go, having a code word with friends or family, and knowing who to contact in emergencies.
Educate yourself about abuse: Understanding the patterns of abusive behavior can help you recognize and address the situation more effectively.
Consider separation: If possible, explore the option of separating from your husband, at least temporarily, to protect yourself from further harm and gain some perspective on the situation.
Legal assistance: If needed, seek legal advice regarding your rights and options for protection.
Remember that your safety and well-being are of utmost importance. It's essential to prioritize yourself and seek help from supportive individuals and professionals who can guide you through this challenging situation. If you ever feel in immediate danger, do not hesitate to call emergency services or a local domestic violence hotline.