I can provide some general advice for anyone who has faced challenges with narcissistic individuals.
If you've experienced harm or manipulation from someone with narcissistic traits, it's essential to prioritize your well-being and healing. Here are some potential last words or thoughts that can be helpful in such situations:
Empowerment: "I choose to reclaim my power and focus on my own growth and happiness."
Self-Compassion: "I deserve love, respect, and kindness, and I will give that to myself."
Setting Boundaries: "From now on, I will establish healthy boundaries to protect myself from harmful influences."
Letting Go: "I release the hold this person has had on my life and move forward without their toxicity."
Growth and Learning: "I will use this experience as an opportunity for self-reflection and personal growth."
Surrounding Yourself with Support: "I will seek support from friends, family, or professionals to help me navigate through this challenging time."
Forgiving Yourself: "I forgive myself for any mistakes made during this experience and allow myself to heal."
Remember that healing from the effects of a relationship with a narcissistic person can take time, but with self-compassion and support, it is possible to move forward and create a healthier, happier life. Seeking professional guidance from therapists or counselors experienced in dealing with narcissistic abuse can be beneficial in the healing process.