While I cannot predict specific behaviors of individuals, narcissists may engage in stalking behaviors even after years have passed, especially if they feel a strong need to maintain control or seek revenge. It's essential to prioritize your safety and well-being if you suspect someone might be stalking you, regardless of whether they are a narcissist or not.
Here are some signs that might indicate someone is still watching or stalking you:
Unwanted contact: You receive unexpected calls, texts, emails, or messages from the individual, even after a significant period of no contact.
Presence in your online life: The person frequently appears as a viewer on your social media profiles or reacts to your posts, even though you haven't communicated with them.
Suspicious encounters: You notice the person "coincidentally" showing up at places you frequent, even if you haven't informed them about your plans.
Gifts or messages: You receive unsolicited gifts or letters, possibly designed to make you feel indebted or manipulated.
Information about your life: The person seems to know private details about your life or activities that you haven't shared publicly.
Mutual acquaintances: You hear from friends or family that the individual has been asking about you or trying to obtain information about you.
Surveillance or following: You observe signs of being watched or followed in real life.
If you suspect someone is stalking you, consider taking the following steps:
Document everything: Keep a record of any suspicious incidents, including dates, times, locations, and details of the event.
Inform trusted individuals: Share your concerns with friends, family, or colleagues who can offer support and be aware of the situation.
Strengthen security measures: Ensure your online accounts have strong passwords, and consider adjusting privacy settings on social media platforms. Be cautious about sharing personal information online.
Seek professional help: Consult with a mental health professional or counselor who can provide guidance on coping with the situation and suggest appropriate actions.
Involve law enforcement: If you feel threatened or unsafe, do not hesitate to report the stalking behavior to the police. Provide them with the documented evidence you have collected.
Restraining order: Depending on the severity of the stalking, you may consider obtaining a restraining order to protect yourself legally.
Remember, stalking is a serious and illegal behavior that can have severe consequences. If you suspect you are being stalked, take it seriously and seek assistance from the appropriate authorities and support networks to ensure your safety.