When you cut off a narcissist's supply, you are essentially removing or reducing their sources of attention, admiration, validation, and control. This can have various effects on the narcissist's behavior and emotional state, depending on the severity of their narcissistic traits and their overall personality structure. Here are some potential outcomes:
Intense reaction: Narcissists might react strongly to the perceived loss of attention or control. They may become angry, vengeful, or attempt to manipulate you into providing the desired supply again. This reaction is commonly referred to as a "narcissistic injury" because their ego is wounded.
Discard and replacement: Some narcissists may decide to discard you as a partner or friend if they believe they can find a new source of supply that is more compliant or rewarding. They often move on to new relationships quickly, seeking fresh sources of admiration and validation.
Hoovering: In some cases, when the narcissist realizes that cutting off their supply is not permanent, they might try to "hoover" you back into the relationship. They may use various tactics such as flattery, manipulation, guilt-tripping, or promises of change to regain control over you.
Devaluation and smear campaign: If the narcissist feels rejected, they may devalue you and speak ill of you to others. They might attempt to damage your reputation, spread rumors, or engage in a smear campaign to discredit you and make themselves look better.
Pursuit of alternative supply: Narcissists will likely seek alternative sources of supply to replace what they lost. They may focus on friends, family members, colleagues, or new romantic partners to fulfill their needs for attention and validation.
Emotional dysregulation: Removing their primary sources of supply can lead to emotional dysregulation for the narcissist. They might experience mood swings, depression, or anxiety as a result of not receiving the validation they crave.
It's crucial to remember that cutting off a narcissist's supply can be a challenging and potentially risky endeavor. Narcissists can be manipulative and may try to retaliate or harm you emotionally or psychologically. If you find yourself dealing with a narcissistic individual, it's essential to prioritize your own well-being and safety. Set clear boundaries, seek support from friends and family, and consider seeking guidance from a mental health professional who can help you navigate the situation effectively.