The saying "what is done in anger cannot be held against the person who did it" is a common phrase used to suggest that actions taken in a fit of anger should not be judged or held against someone as harshly as intentional or premeditated actions. The idea behind this saying is rooted in the understanding that emotions, especially intense ones like anger, can cloud judgment and lead to impulsive behavior.
Here are a few key points that help explain the idea behind this saying:
Emotional Impulsivity: Anger is a powerful emotion that can temporarily override a person's rational thinking. When individuals act out of anger, they may not fully consider the consequences of their actions or behave in ways they wouldn't in a calmer state.
Lack of Control: In the heat of anger, people may act in ways that are uncharacteristic of their usual behavior. The saying acknowledges that human beings are fallible and can lose control over their actions when overwhelmed by strong emotions.
Regret and Remorse: After the anger subsides, individuals may feel genuine regret and remorse for their actions. They might recognize that what they did was inappropriate or hurtful.
However, it's crucial to note that while this saying offers some understanding of human emotions, it does not excuse harmful behavior or serve as a blanket justification for abusive actions. It's essential for individuals to take responsibility for their actions, seek help if needed, and work on managing their anger in healthier ways.
In many situations, anger management techniques, therapy, and communication skills can be helpful in dealing with intense emotions constructively, reducing the likelihood of impulsive and harmful actions. Personal growth and self-awareness are vital for developing emotional intelligence and responding to difficult emotions in healthier and more considerate ways.