When you are not talking to a narcissist, their reaction and thoughts may vary depending on the individual and the specific dynamics of your relationship. Here are some common thoughts and reactions that a narcissist may experience when they are not getting the attention or communication they desire:
Feelings of abandonment: Narcissists often have a deep fear of being abandoned or rejected. When you are not talking to them, they may interpret it as a form of rejection, leading to feelings of insecurity and anxiety.
Seeking attention elsewhere: If a narcissist is not receiving attention from you, they may look for it elsewhere. They might try to gain attention from other friends, family members, or acquaintances to compensate for the perceived loss of attention from you.
Attempts to regain control: A narcissist may try to regain control of the situation by attempting to manipulate or guilt-trip you into resuming communication with them. They might use tactics like love-bombing (overwhelming you with affection) or gaslighting (making you doubt your decision to distance yourself).
Anger and frustration: When a narcissist's ego is not being fed through communication and attention, they may become frustrated, angry, or even vindictive. They might resort to aggressive behavior or attempt to devalue you to cope with their wounded pride.
Idealization or devaluation: Some narcissists go through cycles of idealization and devaluation in their relationships. If they perceive you as a source of admiration and validation, they might idealize you when you are talking to them. However, when you stop communicating, they may switch to devaluing you and viewing you negatively.
Self-pity and victimhood: A narcissist may portray themselves as the victim when you are not talking to them, using it as a way to elicit sympathy and regain your attention.
Searching for reasons: Narcissists might obsessively analyze the situation, trying to find reasons or faults within you that led to the lack of communication. They may refuse to take responsibility for their own actions or contributions to the situation.
It's essential to remember that a narcissist's reactions and thoughts are centered around their own needs and perceptions, and they may not fully understand or empathize with your reasons for not talking to them. If you are dealing with a narcissistic individual, it's essential to prioritize your well-being and set healthy boundaries in the relationship.