After discarding their victims, narcissists can engage in a variety of behaviors, often referred to as the "discard phase" or "discard and devalue" stage. It's important to note that narcissistic behavior can vary based on individual traits, circumstances, and the severity of the narcissistic personality disorder. Here are some common actions narcissists may take after discarding their victims:
Hoovering: Hoovering is a manipulative tactic where the narcissist tries to draw the victim back into the relationship after the discard phase. They may use various means, such as love-bombing, promises of change, or pretending to be remorseful, to lure the victim back into their control.
Devaluation and Smear Campaigns: After the discard, the narcissist may intensify their devaluation of the victim. They might belittle, criticize, or humiliate the victim to damage their self-esteem further. Additionally, narcissists may spread false information and start smear campaigns to discredit the victim and turn others against them.
Indifference or Silent Treatment: In some cases, the narcissist may act indifferent to the victim's emotions or give them the silent treatment. This behavior is meant to inflict emotional pain on the victim and assert the narcissist's power and control.
Seeking a New Supply: Narcissists often look for new sources of validation and admiration. They may quickly move on to a new relationship or seek out other sources of attention to fill the void left by the discarded victim.
Triangulation: Narcissists may involve the victim in a triangulation dynamic, where they try to create jealousy or competition by introducing a third person into the relationship or conversation. This tactic is meant to cause emotional distress and maintain control over the victim's emotions.
Guilt-tripping and Blame-shifting: The narcissist might try to make the victim feel guilty for the relationship's failure or blame them for the problems in the connection. This tactic shifts responsibility away from the narcissist and keeps the victim emotionally entangled.
Ignoring Boundaries: Narcissists may disregard the victim's boundaries and attempt to intrude into their life or manipulate them, even after the relationship has ended.
Emotional Rollercoaster: The narcissist might engage in a cycle of intermittent reinforcement, fluctuating between being kind and distant, to keep the victim emotionally invested and confused.
It's crucial for victims of narcissistic abuse to recognize these patterns and seek support from friends, family, or mental health professionals. Recovery from a relationship with a narcissist can be challenging, but setting boundaries, practicing self-care, and seeking professional help can aid in the healing process.